Weight Watching goes back to basics!

As the great Neil Diamond once sang, "hello again, hello".

Where have the last few weeks gone?  One week is racing into another and I've been either too busy or just too tired to blog, as it's been quite a busy (and slightly stressful) time.

Inevitably I'll be dragging  the SAD lamp out of the cupboard soon - yet another unavoidable symptom of "summer" (although we didn't have one) turning into autumn and winter.  However I am tackling it head-on with a diet and fitness regime to take my mind off it all.

Drastic measures had to be taken, so over the past three weeks I've gone back to basics with the combination which works best: doing Weight Watchers Online combined with lots of walking and exercise.  There have also been social events, lunches, dinners etc, so it hasn't been easy!  I have lost 2lbs in 3 weeks, which maybe doesn't sound much to those people who lose about 5lbs in a week, but I like to go at my own pace and that just suits me fine.  Most importantly I've lost 4" from various places (!) in the past 3 weeks.  Early days, but so far, so good.