2016 was a horrible year in so many ways and on a personal note it was topped by an unexpected and heartbreaking close family bereavement, during a time when I was still struggling to cope with the loss of my mum. In 2016 I sunk into a very deep depression which resulted in a binge eating disorder.
However....
Life goes on.
A few days ago, at the end of that dreadful year, I made a promise to myself that I should now focus on the positive aspects of life and count my blessings. Life is too short, and so I am going into a new year with these positive thoughts.
MY REASONS TO BE CHEERFUL....
- I am still alive.
- I continue to have a wonderful relationship with the man who is the love of my life.
- I am reasonably healthy (obesity excepted, although I'm planning to tackle that...!).
- I have a good job which I still enjoy doing after all these years and being in employment enables me to travel and visit places which I would otherwise not get the chance to see.
- I have a nice home which remains a 'work in progress' but which I will continue to improve as the year progresses.
- I have this wonderful blogging hobby and my occasional presence on Twitter which has enabled me to get to know so many lovely people.
In an increasingly dark world, happiness is a rare quantity and should be treasured. I hope that you all find some kind of happiness over the year ahead and that you make the most of your life, your health and your loved ones. So I would like to wish the readers of this and my other blogs a very happy and healthy new year filled with love, happiness and good times :)
Oh, and the diet starts tomorrow....!