It was weigh-in week this week, and no real surprise that I haven't lost anything. But a nice surprise was that I haven't gained anything either.
I have had an utterly miserable week, my mood's been at rock bottom and when I feel like that I can't stand being around people (with a couple of notable exceptions). I have also been experiencing nasty headaches and needless to say there has been a whole lot of comfort eating, no exercise and no self-discipline. I hate feeling like this, but I've been there a million times before and know that this feeling will only be temporary.
So I have decided yet again to make another fresh start, as time's getting on, chop chop, we're almost at the end of January!
Next update in 2 weeks.
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