After some rather gloomy previous posts, I thought I'd move on to a bit more positivity now. I have this little whiteboard on my bedroom wall where I'm now doing a little daily countdown to my holiday, and writing my daily fitness goals and ticking them off.
I've been doing quite well over the past couple of weeks. I'm still sticking to Weight Watchers, but my weight loss is very slow. The most important thing for me is to lose a few inches, which is more important than what the scales say. So I have returned to the aerobics routines which I remember from the twice-weekly aerobics classes which I went to at the beginning of the 90s. OK so I may be older and heavier, but I still have the moves :)
Slight but positive changes are beginning to happen. Of course with only a few weeks to go until my holiday, there isn't too much time left to achieve any drastic weight/inch loss - and I don't like that anyway, because in the world of dieting, slow and steady wins the race - but there is enough time to make a difference. Onwards!
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