Fitness plan 2015: Week 2 round-up

Two weeks into my fitness regime and it's going very well indeed.  I am even beginning to lose inches, and clothes which haven't fitted me in ages are now beginning to fit.

My general fitness is gradually improving.  As with last week, I had some intensive aerobic and toning work at the beginning of the week, but I avoided last week's leg exercises which left me unable to walk for a couple of days!

All is not so good on the healthy eating front though....oh well there's always next week I suppose :)

My mood is slowly improving, although there are still some puzzling aspects of life which continue to confuse me and make me sad.  But I have decided to stop focusing on bad situations which are only pulling me down.

So it's onwards into week 3 of my fitness plan.  This week I'm going to build on what I've achieved so far.  I bought a new pair of running shoes yesterday ....

....but no, I won't be taking up running (!) however as I do a lot of walking, then I hope these are going to help my little feet happy while I'm out there pounding the pavements.

I'll be back next Sunday with another update.