Week 2 of my 12 week fitness plan has come and gone, and incredibly I lost 2lbs this week. I say 'incredibly' as I didn't put so much hard work into it as last week, but I've still been good and resisted a lot of temptation.
Next week won't be so easy as between now and next Friday there will be three lunches, so I'll need to up the exercise quota. Getting there slowly: the power-crawl to work is on its way to becoming a power-walk again. Also my back injury is easing off a bit, which is good.
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