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Monday, 4 March 2013

Weight loss and fitness 2013: Part 5 - Crikey! More good news.

Bit late with this one as I should have published it last Friday but anyway here goes....

I tried very hard to keep the momentum going and got yet another good result, with another 2lbs off, making it a total of 5lbs lost in 2 weeks.

My fitness levels are on the up, as demonstrated by a 2.5 mile lunchtime walk in town last Wednesday which took 30 minutes and involved some rather steep climbs.  However since Friday, my willpower seems to have taken some time out and I've decided to take a break from the scales this week.  Next weigh-in will now be on 15th March.

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