Despite a couple of heavy falls off the dieting wagon this week, I was generally quite well-behaved and got a lot of exercise in, resulting in a loss of another 1½ lbs this week. I'm quite happy with that, although need to step it up a gear or two in the next few weeks so that I can fit into my holiday clothes.
EDIT: I've decided to take a couple of weeks off the weigh-ins. Going through a bad time at the moment and could do without the added pressure of trying to lose weight every week. Therefore the next weigh-in will take place on 30th August.
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