After the binge-eating disaster of the previous two weeks (and the reappearance of "the chins"), there was worse to come. At the beginning of this plan I decided not to weigh myself, however curiosity got the better of me and I was faced with the shock news that I had gained five pounds. After coming to terms with this, it was enough to motivate me back into my healthy eating and exercise routine, and back in the dieting mindset again - water, home made soup and fruit have been my best friends this week! I've been a very good girl. *polishes halo*
One change is that I've reluctantly decided to bring back my Friday weigh-ins which I used to do on WeightWatchers. So I nervously stepped on the scales yesterday to discover that I'd lost 2lbs this week. I'm extremely happy with this result as I hadn't done any aerobics this week and only focused on walking and the exercise bike (needed to get the leg fitness back) so in the coming week I'm back to doing my aerobics again in addition to everything else, and hoping to lose another 2lbs.
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