I wouldn't usually do this till Sunday, but I was so happy with this week's result that I wanted to share it tonight :)
I've been very good this week, lots of home-made soup, fruit salads, lots of water and ridiculous amounts of exercise = 4lbs weight loss. In one week! That's not usually the kind of thing which happens to me, as even when I was doing a structured 'diet' I struggled to lose any more than 2lbs a week. I know this isn't going to be a regular occurrence, but I'm just going to toast my success tonight with a (non-diet) glass of wine :))
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