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Friday, 24 April 2015

Fitness plan 2015: week 7 round-up

Last week's brilliant result spurred me on.  I did all the right things, ate all the right things and exercised till my legs could take no more.

But...no weight loss this week.  Stayed the same.  To be honest I was extremely pissed off about that, after all the sacrifices and time spent exercising this week.

Anyway I've decided to take a week away from the scales next Friday although I'm still going to stick to the plan.  Next week's very likely to be quite a stressful week and I don't need to give myself a hard time to add to that.  So there will be a report next week, but no weigh-in for a fortnight.

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